[SEMCO] Free event at Woods Hole Community Hall
Dan Tritle
dan_tritle at capeandislands.org
Tue Aug 27 11:07:27 EDT 2019
Members of the Woods Hole community are invited to a free Quigong-Mindful Movements workshop at Woods Hole Community Hall. Sunday, Sept. 8 from 1:00-2:30 p.m.
Presenters Ken Nelson and Lesli Lang will talk about the benefits of mind-body practices such as meditation, quigong, and yoga. They’ll lead participants in a gentle practice designed to reduce stress and help achieve a greater feeling of well-being.
The workshop is free. No experience required.
More information from Dan Tritle at (508) 274-3513 or e-mail Dan at woods.hole at yahoo.com.
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