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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><o:p>&nbsp;</o:p></p><div id=preheaderContent><p class=MsoNormal style='mso-line-height-alt:.75pt'><span style='font-size:1.0pt;color:#333333'>Walking Weekend and Workshops<o:p></o:p></span></p></div><div id=rootDiv><p class=MsoNormal><img width=1 height=1 id="_x0000_i1025" src="http://r20.rs6.net/on.jsp?ca=fcb977f5-cfe5-4f2e-adb3-d99e4b8505fd&amp;a=1102697684784&amp;d=1122336179605&amp;r=3&amp;o=http://ui.constantcontact.com/images/p1x1.gif&amp;c=85d585d0-1fbd-11e3-b5f2-d4ae5292c47d&amp;ch=86159c10-1fbd-11e3-b617-d4ae5292c47d"><o:p></o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white'><tr><td valign=top style='padding:10.5pt 10.5pt 10.5pt 10.5pt'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in'><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'></td></tr></table></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><o:p>&nbsp;</o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in' id="content_LETTER.BLOCK2"><tr><td valign=top style='background:#86B7BF;padding:.75pt .75pt .75pt .75pt'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white'><tr><td valign=top style='padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#A3B26F'><tr><td valign=top style='padding:3.75pt 7.5pt 3.75pt 7.5pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width=339 style='width:254.25pt;padding:0in 0in 0in 0in'><div><p class=MsoNormal><i><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:white'>Waquoit Bay National Estuarine Research Reserve</span></i><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:white'><o:p></o:p></span></p></div></td><td width=233 style='width:174.75pt;padding:0in 0in 0in 0in'><div><p class=MsoNormal align=right style='text-align:right'><span style='font-size:10.0pt;font-family:"Arial","sans-serif";color:white'>October Happenings<o:p></o:p></span></p></div></td></tr></table></td></tr></table></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><o:p>&nbsp;</o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td valign=top style='background:#86B7BF;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" style='width:100.0%;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td valign=bottom style='padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center'><img id="_x0000_i1026" src="http://files.ctctcdn.com/03f57edb001/1ea244ca-6d77-4936-a3d7-083892966994.jpg" vspace=2 alt="Waquoit Bay National Estuarine Research Reserve" name=ACCOUNT.IMAGE.11><o:p></o:p></p></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><a name=LETTER.BLOCK5></a><o:p>&nbsp;</o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK5"><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#013D62'><tr><td valign=top style='padding:3.75pt 7.5pt 3.75pt 7.5pt'><div><p class=MsoNormal><b><span style='font-family:"Arial","sans-serif";color:white'>Walking Through Time<o:p></o:p></span></b></p></div><div><p class=MsoNormal><b><span style='font-family:"Arial","sans-serif";color:white'>South Cape Beach<o:p></o:p></span></b></p></div><div><p class=MsoNormal><b><span style='font-family:"Arial","sans-serif";color:white'>Monday, Oct. 12<o:p></o:p></span></b></p></div><div><p class=MsoNormal><b><span style='font-family:"Arial","sans-serif";color:white'>9:00AM<o:p></o:p></span></b></p></div></td></tr></table></td></tr><tr style='height:.75pt'><td style='padding:0in 0in 0in 0in;height:.75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr style='height:.75pt'><td style='background:#C1C1C1;padding:0in 0in 0in 0in;height:.75pt'><p class=MsoNormal align=center style='text-align:center;mso-line-height-alt:.75pt'><span style='color:black'><img width=5 height=1 id="_x0000_i1027" src="https://imgssl.constantcontact.com/letters/images/1101116784221/S.gif"><o:p></o:p></span></p></td></tr></table></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK6"><tr><td valign=top style='padding:3.75pt 7.5pt 7.5pt 7.5pt'><div><div style='margin-top:12.0pt;margin-bottom:1.5pt'><p class=MsoNormal><b><span style='font-size:8.0pt;font-family:"Arial","sans-serif";color:white'>Moderate pace- 2-3 miles, 1 1/2-2 hours; terrain includes sandy beach, road, boardwalk, and woodland trails. </span></b><span style='font-size:8.0pt;font-family:"Arial","sans-serif";color:white'><o:p></o:p></span></p></div><div style='margin-top:12.0pt;margin-bottom:1.5pt'><p class=MsoNormal><b><span style='font-size:8.0pt;font-family:"Arial","sans-serif";color:white'>Description: </span></b><span style='font-size:8.0pt;font-family:"Arial","sans-serif";color:white'>After a fierce storm in 2009, ancient stumps appeared in the water off South Cape Beach. We'll take a peek at the water's edge to see if we can see the remaining stumps and spend the rest of the hike &quot;walking forward through time&quot; to see what the submerged area resembled hundreds of years ago. We'll include bits of information that recent research has discovered as well as enjoy the autumn landscape of beach, dune, salt marsh, and coastal woodlands. Walk led by staff at Waquoit Bay National Estuarine Research Reserve. <o:p></o:p></span></p></div><div style='margin-top:12.0pt;margin-bottom:1.5pt'><div style='margin-top:12.0pt;margin-bottom:12.0pt'><p class=MsoNormal><b><span style='font-size:8.0pt;font-family:"Arial","sans-serif";color:white'>Directions: </span></b><span style='font-size:8.0pt;font-family:"Arial","sans-serif";color:white'>Meet at the South Cape State Beach parking area. GPS address: 494 Great Oak Road, Mashpee, MA 02649. Heavy rain cancels. Call 508-457-0495 or check <a href="http://www.waquoitbayreserve.org">www.waquoitbayreserve.org</a> for detailed directions and more information. Wear walking shoes. <o:p></o:p></span></p></div></div></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><a name=LETTER.BLOCK39></a><o:p>&nbsp;</o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK32"><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#013D62'><tr><td valign=top style='padding:3.75pt 7.5pt 3.75pt 7.5pt'><div><p class=MsoNormal><b><span style='font-family:"Arial","sans-serif";color:white'>Register Today!<o:p></o:p></span></b></p></div></td></tr></table></td></tr><tr style='height:.75pt'><td style='padding:0in 0in 0in 0in;height:.75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr style='height:.75pt'><td style='background:#C1C1C1;padding:0in 0in 0in 0in;height:.75pt'><p class=MsoNormal align=center style='text-align:center;mso-line-height-alt:.75pt'><span style='color:black'><img border=0 width=5 height=1 id="_x0000_i1028" src="https://imgssl.constantcontact.com/letters/images/1101116784221/S.gif"><o:p></o:p></span></p></td></tr></table></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK38"><tr><td valign=top style='padding:3.75pt 7.5pt 7.5pt 7.5pt'><p class=MsoNormal><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>The first 20 people to sign up and attend at least 3 workshops will receive a crank flashlight/AM/FM/NOAA weather radio.&nbsp;<o:p></o:p></span></p><p class=MsoNormal><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>An additional flashlight/radio&nbsp; will&nbsp;be given away each week!<o:p></o:p></span></p><div><p class=MsoNormal><strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>&nbsp;</span></strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p></div><div><p class=MsoNormal><strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>For information and to register <a href="http://www.waquoitbayreserve.org"><span style='font-weight:normal'>www.waquoitbayreserve.org</span></a></span></strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><a name=LETTER.BLOCK32></a><o:p>&nbsp;</o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK32"><tr><td valign=top style='padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#013D62'><tr><td valign=top style='padding:3.75pt 7.5pt 3.75pt 7.5pt'><div><p class=MsoNormal><b><span style='font-family:"Arial","sans-serif";color:white'>Co-Sponsors<o:p></o:p></span></b></p></div></td></tr></table></td></tr><tr style='height:.75pt'><td style='padding:0in 0in 0in 0in;height:.75pt'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr style='height:.75pt'><td style='background:#C1C1C1;padding:0in 0in 0in 0in;height:.75pt'><p class=MsoNormal align=center style='text-align:center;mso-line-height-alt:.75pt'><span style='color:black'><img border=0 width=5 height=1 id="_x0000_i1029" src="https://imgssl.constantcontact.com/letters/images/1101116784221/S.gif"><o:p></o:p></span></p></td></tr></table></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr style='height:.75pt'><td valign=top style='padding:0in 0in 6.75pt 0in;height:.75pt'><p class=MsoNormal align=center style='text-align:center;mso-line-height-alt:.75pt'><img border=0 width=5 height=1 id="_x0000_i1030" src="http://img.constantcontact.com/letters/images/1101116784221/S.gif"><o:p></o:p></p></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK40"><tr><td valign=top style='padding:3.75pt 7.5pt 7.5pt 7.5pt'><p class=MsoNormal align=center style='text-align:center'><strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>Waquoit Bay Reserve</span></strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p><p class=MsoNormal><strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>&nbsp;</span></strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p><p class=MsoNormal align=center style='text-align:center'><strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>MA Department of Conservation &amp; Recreation</span></strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p><p class=MsoNormal><strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>&nbsp;</span></strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p><p class=MsoNormal align=center style='text-align:center'><strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>Waquoit Bay Reserve Foundation</span></strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p><p class=MsoNormal><strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>&nbsp;</span></strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p><p class=MsoNormal><strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'>Cape &amp; Islands Self Reliance</span></strong><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:black'><o:p></o:p></span></p></td></tr></table></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=207 style='width:155.25pt'><tr style='height:.75pt'><td style='background:#86B7BF;padding:0in 0in 0in 0in;height:.75pt'><p class=MsoNormal align=center style='text-align:center;mso-line-height-alt:.75pt'><img border=0 width=5 height=1 id="_x0000_i1031" src="http://img.constantcontact.com/letters/images/1101116784221/S.gif"><o:p></o:p></p></td></tr></table></div></td><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="cont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</v:shape><![endif]--><![if !vml]><img width=153 height=102 src="http://files.ctctcdn.com/03f57edb001/4f81d0ed-ee29-473e-8fb3-3a905de57ec9.jpg" align=left hspace=5 vspace=5 name=ACCOUNT.IMAGE.459 v:shapes="_x0000_s1027"><![endif]><b><i><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>&nbsp;Featured Speakers: </span></i></b><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>Megan Amsler, Cape and Islands Self-Reliance, Margaret Song, Cape Light Compact<o:p></o:p></span></p></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr style='height:.75pt'><td style='padding:0in 0in 0in 0in;height:.75pt'><p class=MsoNormal style='mso-line-height-alt:.75pt'><img border=0 width=391 height=9 id="_x0000_i1036" src="http://img.constantcontact.com/letters/images/1101093164665/catering-hdrshdw.jpg"><o:p></o:p></p></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><a name=LETTER.BLOCK29></a><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK17"><tr><td valign=top style='padding:3.75pt 7.5pt 0in 7.5pt'><div><p class=MsoNormal><b><span style='font-size:14.0pt;font-family:"Arial","sans-serif";color:#013D62'>Eating Your Way to a Resilient Community<o:p></o:p></span></b></p></div><div><p class=MsoNormal><b><span style='font-family:"Arial","sans-serif";color:#013D62'>Thursday, October 15<o:p></o:p></span></b></p></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK18"><tr><td valign=top style='padding:3.75pt 7.5pt 7.5pt 7.5pt'><p class=MsoNormal><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>Learn about local sustainable food options including fish, shellfish, meat, and fruit and vegetable options. Make your own yard into a productive, edible landscape.<o:p></o:p></span></p></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr style='height:.75pt'><td style='padding:0in 0in 0in 0in;height:.75pt'><p class=MsoNormal style='mso-line-height-alt:.75pt'><img border=0 width=391 height=9 id="_x0000_i1037" src="http://img.constantcontact.com/letters/images/1101093164665/catering-hdrshdw.jpg"><o:p></o:p></p></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><a name=LETTER.BLOCK17></a><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK17"><tr><td valign=top style='padding:3.75pt 7.5pt 0in 7.5pt'><div><p class=MsoNormal><b><span style='font-size:14.0pt;font-family:"Arial","sans-serif";color:#013D62'>How Your Town can Reduce Flood Insurance Rates and Save Lives and Property<o:p></o:p></span></b></p></div><div><p class=MsoNormal><b><span style='font-family:"Arial","sans-serif";color:#013D62'>Thursday, October 22<o:p></o:p></span></b></p></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK18"><tr><td valign=top style='padding:3.75pt 7.5pt 7.5pt 7.5pt'><p class=MsoNormal><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>Did you know your flood plain insurance rates can be reduced if your town puts a hazard planning process in place? What are some towns doing now that will make families safer? Bring your questions and suggestions.<o:p></o:p></span></p><p class=MsoNormal><b><i><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>&nbsp;</span></i></b><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'><o:p></o:p></span></p><p class=MsoNormal><b><i><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>Featured Speakers: </span></i></b><span lang=EN style='font-size:10.0pt;font-family:"Arial","sans-serif";color:#555555'>Callie Harper, Cape Cod Commission, Shannon Jarbeau, Cape Cod Cooperative Extension Flood Plain Coordinator, Steve McKenna, MA Coastal Zone Management<o:p></o:p></span></p></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><o:p>&nbsp;</o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%' id="content_LETTER.BLOCK23"><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:6.25in'><tr><td width="100%" valign=top style='width:100.0%;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#013D62'><tr><td valign=top style='padding:7.5pt 7.5pt 7.5pt 7.5pt'></td></tr></table></div><p class=MsoNormal align=center style='text-align:center'><span style='display:none'><o:p>&nbsp;</o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td style='padding:0in 0in 0in 0in'><p class=MsoNormal align=center style='text-align:center'><!--[if gte vml 1]><v:shape id="_x0000_s1028" type="#_x0000_t75" alt="" style='position:absolute;left:0;text-align:left;margin-left:0;margin-top:0;width:450pt;height:21pt;z-index:251660288;mso-wrap-distance-left:0;mso-wrap-distance-top:0;mso-wrap-distance-right:0;mso-wrap-distance-bottom:0;mso-position-horizontal:left;mso-position-horizontal-relative:text;mso-position-vertical-relative:line' o:allowoverlap="f">
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